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The Restful Sauna Logo

**Booking Policy – The Restful Sauna**

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We offer a space to slow down, warm up and rest. Please read before attending.

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Bookings & Arrival

All sessions must be booked in advance with full payment. Please arrive 5–10 minutes early to allow time to change and settle in. Late arrival may shorten your session.

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Age Restriction

The Restful Sauna is for guests aged 16 and over only.

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Cancellations

Changes or cancellations require a minimum of 24 hours' notice. Late cancellations, missed sessions and no-shows are non-refundable.

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What to Bring:

* Swimwear
* Two towels (one large towel to sit on and one to dry with)
* Flip-flops to wear outside the sauna
* Water
* Warm layers for afterwards

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 Health & Safety

By booking, you confirm that you are fit to use the sauna and cold plunge and have read the Sauna Waiver & Health Declaration.

Do not attend under the influence of alcohol or drugs. If you are pregnant or have a medical condition affected by heat or cold exposure, please seek medical advice before attending.

Swimming or dipping in the pond is strictly prohibited.

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 Sauna Etiquette

Please keep voices low and be respectful of others.

* Sit on a towel at all times.
* No food, drinks, glassware or phones inside the sauna.
* Shower before entering the cold plunge.
* Please do not enter the plunge wearing lotions, oils, fake tan or other skincare products.

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 Weather & Right of Refusal

We operate in most weather conditions. If a session is cancelled due to extreme weather, you will be offered a reschedule or refund.

The Restful Sauna reserves the right to refuse entry or end a session if a guest appears unfit to participate, is under the influence, behaves in an unsafe manner or acts in a way that disrupts the experience of others

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